Welcome to Nyahnah Yoga.

Breathe Deeply. Move with Intention.

Hi, I’m Colin. I created this space to share the calm, clarity, and strength that Hatha Yoga has brought into my life and what it can bring into yours.

Yoga is a practice that focuses on mindful movement, deep breathing, and purposeful alignment. It’s perfect for anyone seeking to build strength, improve flexibility, reduce stress, and create more balance—both physically and mentally.

Come as you are. Let’s move with intention—together.

Currently teaching

  • Tuesday 7:00 pm — Gym64 Kirkcaldy

  • Friday 6:15 pm — Gym64 Glenrothes

  • Sunday 10:15 am — Gym64 Dunfermline

All classes are 1 hour. Book via Gym64.

People participating in a yoga or meditation class in a dimly lit room, with sunlight coming through a window, extending their arms outward with eyes closed.