I’m Colin, a certified Yoga teacher with years of dedicated practice. I am passionate and deeply committed to the path of Yoga. 500-Hour Certified Advanced Yoga Teacher specialising in Hatha Yoga and Kriya Yoga.

My classes blend the structured alignment of traditional Hatha, the conscious awareness of breath, with the transformative, energy-awakening practices of Kriya.

• Mindful Movement: Strong foundations in Hatha to build strength, flexibility, and proper alignment.

• Breath & Energy Work: Incorporating Pranayama and Kriya techniques to purify the mind and channel energy.

• Deep Stillness: Meditative and relaxation practices to ground you when you step off the mat.

• Conscious awareness: Focus, concentration, that brings, growth and self-awareness.

Currently teaching:

Tuesday 7pm @ Gym64 Kirkcaldy

Friday 6:15pm @ Gym64 Glenrothes

Sunday’s 10:15am @ Gym64 Dunfermline

All Classes are 1 hour.

Book via Gym64